Eating the right foods fuels your body, boosts immunity, and supports healing during cancer treatment. A balanced diet can ease side effects and enhance well-being. Stay strong with nutrient-rich choices! πͺβ¨
β Power up with protein β Eggs, fish & legumes π₯π
β Color your plate β Fruits & veggies fight free radicals ππ₯¦
β Stay hydrated β Water & herbal teas flush toxins π§π΅
β Healthy fats matter β Avocados, nuts & olive oil π₯π₯
β Limit processed foods β Fresh, whole foods are your best friend ππ₯
Cancer treatments can make skin sensitive, dry, or irritated. Gentle care is key to keeping it healthy and comfortable. Pamper your skin with extra love! πβ¨
β Go fragrance-free β Use mild, hypoallergenic products π§΄π«
β Moisturize daily β Hydration keeps skin soft & smooth π¦π«§
β Sun protection is a must β Wear SPF 30+ & hats βοΈπ§’
β Avoid hot showers β Lukewarm water prevents dryness πΏβοΈ
β Choose soft fabrics β Cotton and silk reduce irritation ππΈ
Cancer treatments can bring side effects like nausea, fatigue, and hair loss. But with the right strategies, you can ease discomfort and stay strong! πͺπ
β Beat nausea β Ginger tea & small, frequent meals π΅π
β Boost energy β Rest well & engage in light activity π΄πΆββοΈ
β Soothe mouth sores β Soft foods & gentle oral care ππͺ₯
β Manage hair loss β Scarves, wigs & scalp massages π§£πββοΈ
β Stay positive β Support groups & mindfulness help immensely π§ββοΈπ